config.arm64_v8a

config.xxxhdpi

config.en

Everyone

Daniel Spiess

Lollipop

Vacuum Fitness has an isometric contraction of the abdominal muscles to its goal. That means by means of hypopressive training, the abdominal muscles become tense without moving them. This gives you more control over your abdominal muscles. The abdomen gets defined, the back is spared at the same time and a healthy posture is promoted. In addition, Vacuum Fitness improves your breathing.

Vacuum Fitness

Latest Version of Vacuum Fitness